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Hi. I’m Stephen.

The Sunday Shakedown is a collaboration project. We like to share our stories so that we can all learn together. We like to write about our:

  • Careers

  • Health

  • Lifestyle

  • Lessons Learned

Thanks for stopping by!

The Doozy Dance Playlist

The Doozy Dance Playlist

Use this eight track playlist to get grooving into the week. These songs will make you feel warm inside and might even make you dance a little. Enjoy!

Spiritual Yoga Moves with Cooper

Spiritual Yoga Moves with Cooper

Empathy in Leadership

Empathy in Leadership